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Awaken and realign the body and mind with a grounding meditation, nourishing breath practice, and supportive movement. Ease any stress or strain, maintain energy, enhance wellbeing, and perhaps feel a sense of wholeness.

Take a break and meet us on the dance floor! Join our very own CAO, Helen Huang, as she leads participants through some simple, easy-to-follow line dance moves. During this half hour break, take some time to socialize with your colleagues and release some energy through some movement and guaranteed laughter.

Step into a retreat of fun and team-building within our games room lounge, where ²ÝÝ®ÎÛÊÓƵµ¼º½'s faculty and staff gather to unwind, co-operate, and compete every Wednesday from 11:30am-12:00pm.

Join ²ÝÝ®ÎÛÊÓƵµ¼º½ alum Dr. Darren Hamilton for an inspiring evening filled with soulful gospel music. This special performance by the Faculty of Music Gospel Choir will commemorate Black History Month. Get an exclusive alumni discount rate!

Join us for the 3rd Annual Human Rights and Equity Symposium.