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Study session with Academic Social Club.

Academic Social Club & MoveU @ Goldring Centre.

Curious about fast fashion’s impact on the climate crisis? Join Dr. Hilary Inwood and MT graduate student Sarah Sgambelluri in this hands-on eco-art workshop.

In this session, you will learn about the fundamentals of trauma-sensitive, mindfulness-based approaches for supporting safety and stability in practice for both you and your students. 

Awaken and realign the body and mind with a grounding meditation, nourishing breath practice, and supportive movement. Ease any stress or strain, maintain energy, enhance wellbeing, and perhaps feel a sense of wholeness.